Posted by: ariell | April 21, 2008

Chickpea Cutlets with Mustard Sauce

I made the chickpea cutlets and mustard sauce last night from Veganomicon. I have heard that a lot of people really like the chickpea cutlets, so I decided to make them. To tell you the truth, I was a little disappointed. They were dry and just a little too chewy. There are barely any wet ingredients in the recipe and the directions call for these to be baked at 375 degrees Fahrenheit. Perhaps if they were baked at 350, the problem could be skirted. This happened when I made another batch of bean balls. I found out that they should be baked at 375 (not 350 like in my post) and they came out a little too dry. I might try making the chickpea cutlets one more time and see if I can’t get them a little moister.

With the mustard sauce (it was recommended to be served with the chickpea cutlets) I was also disappointed. It was SOOOO salty. There was no plain salt in the ingredients list, but it had a bunch of salty ingredients: vegetable broth, soy sauce, capers (with brine). If I do make this again, I think I will substitute water for the vegetable broth and leave out the soy sauce. Too much saltiness.

I made the cutlets and sauce, and the boyfriend made a side of garlicy shells. This was incredibly heavy (maybe because we accompanied it with a glass of stout beer each).

Cutlets: chickpeas, olive oil, vital wheat gluten, bread crumbs, vegetable broth/water, soy sauce, garlic, lemon, dried thyme, Hungarian paprika, dried rubbed sage

Mustard Sauce: cornstarch, vegetable broth, garlic, thyme, olive oil, cooking sherry, soy sauce, dijon mustard, lemon juice, capers

NOTE ON INGREDIENTS: If you have a local health food store/ co-op, try going there first and check in their bulk section for items like vital wheat gluten, Hungarian paprika, rubbed sage. My supermarket sells wheat gluten for over $6 (the co-op: $1.95, Hungarian paprika (not at supermarket, co-op $0.76), and rubbed sage at the supermarket was $4 (co-op: $0.62).

Responses

Wow - good tips on using the co-op to save money! Big differences there! I know these types of recipes can come out very dry, but one thing you could do too is substitute a little fresh portabello mushrooms, finely chopped, into the mix. Mushrooms tend to let out some of their “meaty juices” while cooking and may keep everything from drying out too much. Just an idea.

Sorry the recipe was disappointing but it sure looks yummy on that plate! :)

thanks for the mushroom idea. i love mushrooms, so maybe if I do make these again, I will add some. Also, I was thinking of maybe adding just a tiny bit of egg replacer. perhaps that will make it less dense and add a little moisture.

Thanks for the tip!

Yum, chickpeas! I make a few versions of chickpea cakes / cutlets. You might want to try adding some tahini sauce to the recipe. And of course, mushrooms!

thanks for the tips. i was terribly disappointed with this recipe from Veganomicon. Tahini sounds like a good idea (good thing I always have a tin in my fridge).

I made this on the weekend and noticed that cooked in on the stove. I used a four bean mix instead of chickpeas, but I think it’s a little flavourless also, so I’m goint to be changing the recipe soon to try and see if i can make it a bit more tastier and less chewy!

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